Dance is life!
I grew up dancing at a small studio in MN from a very young age. I loved every second of dance. Once I graduated, I dabbled in teaching for a few years, but then life happened. Now in my 40’s, I realized just how much I missed dancing. My body missed it, and my mind missed it.
I found an amazing woman named Jenn who teaches dance through a company called Shine Dance. They have easy-to-follow choreography that anyone can participate in. You get out exactly what you put into it. And I LOVE it! You can be a professional dancer, a former dancer, or a never have tapped my toe before dancer and you will be able to jump in.
If you have 1 night a week of any free time, I highly recommend finding a Shine Dance teacher near you. I have so much more energy in my life. I sleep better, I feel better and I think I look better. Even my 13-year-old son joins in and loves it!
